Springboard Pilates owner Bethany Tinsley Mateosian believes in honing the mind-body connection through exercise and self-care. Her Pilates classes, in her inviting space on Spring Street, echo that philosophy, whether you want an energizing workout or a gentle session that leaves you feeling strong.
Springboard Pilates | 143 Spring St, Portland | 207.841.0932 | springboardpilates.com
